Can I go to relationship counselling alone?
Relationships, like the ebb and flow of the tide, often encounter challenges that require thoughtful navigation. One question that frequently arises is whether an individual can embark on the journey of relationship counselling alone. The answer is a resounding yes, as navigating this path solo can be a powerful and transformative experience. In this article, […]
Infidelity and Betrayal
When the storm of betrayal sweeps through the foundation of love, it leaves behind a landscape of shattered trust and bewildered emotions. Yet, understanding the reasons behind infidelity is a crucial step toward healing – a journey that demands empathy, introspection and the courage to navigate through the complexities of human connection. Here we look […]
What to do if you’re feeling lonely in a relationship
Loneliness within a relationship can manifest in various ways. You might feel disconnected emotionally or even physically distant from your partner despite being in close proximity. The absence of meaningful conversations, shared experiences, and affection can intensify this feeling of emptiness. Loneliness can sneak into even the most loving relationships, causing emotional turbulence that can […]
Why doesn’t my partner prioritise me?
When we first fall in love, it’s easy to prioritise our partner above all else. However, as time goes by and responsibilities pile up, it can become increasingly difficult to maintain this level of focus. Whether it’s external pressures, communication breakdown through misunderstandings or not addressing boundaries in your relationship, it’s important for you and […]
What not to say or do in an argument
Arguments are a natural part of human interaction. They can be healthy and even productive when conducted with respect and empathy. However, too often, arguments devolve into heated, hurtful exchanges that do more harm than good. To maintain healthy relationships and resolve conflicts effectively, it’s crucial to understand what not to say in an argument. […]
Are you struggling to find time for each other in your relationship?
Life is a whirlwind of responsibilities and commitments, constantly competing for our attention. As working parents, my partner and I intimately understand the hectic pace of modern life. Amidst this bustling chaos, we sometimes find ourselves with little time to focus on what truly matters – our relationships. In our counselling rooms, we frequently encounter […]
5 powerful body language hacks to strengthen your relationship
Communication is the cornerstone of any successful relationship and while words convey a lot, our bodies speak volumes too. Understanding and utilizing body language can significantly improve the way we connect with our partners and enhance the overall dynamics of our relationship. So, let’s explore five powerful body language hacks that can help you build […]
5 hacks to revitalise and enhance your sex life
A fulfilling and satisfying sex life is not solely about physical intimacy but is deeply intertwined with emotional connection and understanding between partners. In the pursuit of improving your sex life, it is vital to recognise the significance of emotional bonding. In this blog, we will explore five effective hacks to revitalise and enhance your […]
Building emotional intimacy in your relationship
Have you been struggling to emotionally connect with your partner? Emotional intimacy is a vital aspect of a healthy and fulfilling relationship. It is the deep and meaningful connection that arises when couples share their thoughts, feelings, and vulnerabilities with each other. Building emotional intimacy in a marriage requires effort, time, and a willingness to […]