This one hour Stress Management session is designed to support you and your employees.
Create calmness within the workplace.
Enhance team building.
Within this class, tension levels are identified. We support these levels through calming and relaxing our mind and body by using strategies such as:
Movement , Self Massage and Relaxation.
Cost: $150.00 per 1hr class
For further information please contact us on P: 0422 311 089