BY: Solace Counselling Services
Here are my top 7 Communication barriers that I find contribute to the breakdown of many relationships.
Take a look and see if you are guilty of including these in your relationship.
If the answer is YES, then you have some work to do…
Assuming you know what the other person is thinking and feeling
AVOIDING CONFLICT –
Avoiding conflict walking away from resolution.
FORGETTING TO LISTEN
Mentally rehearsing what you are going to say instead of listening
BEING DEFENSIVE –
Denying responsibility or taking accountability of your own actions or decisions.
Blowing the issue out of proportion, over exaggerating the details.
The way you see things is always right.
PLAYING THE BLAME GAME
Criticizing and blaming the other person for the situation- includes name calling.